Love working out but can’t find the time? Don’t sweat it. You’re busy. We get it. We’ve partnered with Frame to host on-demand monthly 30-minute classes for all levels to empower our sisterhood to move. So, beginner to total pro; in your kitchen or in the gym. There’s a workout for everyone.
YOGA FOR RUNNERS: STRETCH & RECOVERY
Warming up for a race? We’ve partnered with Frame to launch a special yoga session that’s all about stretch and recovery for runners. Join Frame’s Megan for a gentle yet powerful flow designed to release tension in key running muscles like hamstrings, calves and quads.
Whether you’re training for a marathon or a 5k parkrun, we’ve got you. Every step of the way.
